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Malabar spinach, dal curry
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A picture of Malabar spinach, dal curry.

Malabar spinach, dal curry

Renukabala
Renukabala @renubala123
Coimbatore

#CA2025
#Spinachdal

#CA2025
#Spinachdal

Read more

Malabar spinach, dal curry

Renukabala
Renukabala @renubala123
Coimbatore

#CA2025
#Spinachdal

#CA2025
#Spinachdal

Read more
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Ingredients

  • 1 bunch spinach
  • 1/4 cupmoong dal
  • 1/4 cuptoor dal
  • 2tomatoes
  • 1onion
  • 3green chillies
  • 1red chilly
  • 1 teaspooncumin seeds
  • 1 table spoonghee
  • 1 teaspoonsalt
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Saved
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Steps

  1. 1

    Take moong dal and toor dal and keep aside.

    A picture of step 1 of Malabar spinach, dal curry.
  2. 2

    Clean spinach with plain water nicely. Chop the onion, tomato, green chillies and spinach.

    A picture of step 2 of Malabar spinach, dal curry.
    A picture of step 2 of Malabar spinach, dal curry.
  3. 3

    Keep a kadai dry roast the moong dal. Then clean both dals add into a pot. Then add water,oil and turmeric powder. Cook well till the dal smash nicely.

    A picture of step 3 of Malabar spinach, dal curry.
    A picture of step 3 of Malabar spinach, dal curry.
    A picture of step 3 of Malabar spinach, dal curry.
  4. 4

    Then add chopped spinach, green chillies,onion,salt and tomato.

    A picture of step 4 of Malabar spinach, dal curry.
    A picture of step 4 of Malabar spinach, dal curry.
  5. 5

    Mix well and cook for five minutes.Close with lid.Give a nice mix.

    A picture of step 5 of Malabar spinach, dal curry.
    A picture of step 5 of Malabar spinach, dal curry.
    A picture of step 5 of Malabar spinach, dal curry.
  6. 6

    Then give a seasoning with ghee, mustard, cumin seeds,red chilli. Pour into the cooked spinach dal. Transfer to a serving bowl.

    A picture of step 6 of Malabar spinach, dal curry.
    A picture of step 6 of Malabar spinach, dal curry.
  7. 7

    Enjoy the dal with spinach curry with rice chapati and roti.

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Copied!

Renukabala
Renukabala @renubala123
on August 30, 2025 17:13
Coimbatore
My passion for cooking is my happiness.I make dishes and assemble them in my own style.
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Comments (5)

ifuchi
ifuchi @cook_112236741
September 02, 2025 10:48
My mouth is watering 😃
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