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Jowar pongal (healthy lunch)
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A picture of Jowar pongal (healthy lunch).

Jowar pongal (healthy lunch)

Shobha Rathod
Shobha Rathod @cook_19910032
Rajkot Gujarat

#CA2025
#COOKPADAPRON2025
Pongal is a whole meal which is tasty and healthy also

#CA2025
#COOKPADAPRON2025
Pongal is a whole meal which is tasty and healthy also

Read more

Jowar pongal (healthy lunch)

Shobha Rathod
Shobha Rathod @cook_19910032
Rajkot Gujarat

#CA2025
#COOKPADAPRON2025
Pongal is a whole meal which is tasty and healthy also

#CA2025
#COOKPADAPRON2025
Pongal is a whole meal which is tasty and healthy also

Read more
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Ingredients

30 minutes
2 person
  • 1/4 cupmoong dal
  • 1/2 cupjowar
  • 2 tspghee
  • Salt to taste
  • 6-7black pepper
  • 1green chilli
  • 1/2 tspginger paste
  • Pinchhing
  • 1/2haldi
  • Few curry leaves
  • 1/2jeera
  • Few cashew
  • 1/2 tsprai
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Steps

30 minutes
  1. 1

    Soak jowar for 2 to 3 hrs then remove water.Crush it croase.Roast moong dal.

    A picture of step 1 of Jowar pongal (healthy lunch).
    A picture of step 1 of Jowar pongal (healthy lunch).
    A picture of step 1 of Jowar pongal (healthy lunch).
  2. 2

    In cooker add crushed jowar,moong dal,salt and haldi with some jeera and black pepper add water. Close a lid and cook till done

    A picture of step 2 of Jowar pongal (healthy lunch).
    A picture of step 2 of Jowar pongal (healthy lunch).
    A picture of step 2 of Jowar pongal (healthy lunch).
  3. 3

    Now in pan add ghee,jeera,rai,curry leaves,green chillies,ginger paste and cashew let it crackle add hing and haldi pour on cooked pongal. Stir and cook for few minutes serve hot.

    A picture of step 3 of Jowar pongal (healthy lunch).
    A picture of step 3 of Jowar pongal (healthy lunch).
    A picture of step 3 of Jowar pongal (healthy lunch).
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Copied!

Shobha Rathod
Shobha Rathod @cook_19910032
on November 15, 2025 11:01
Rajkot Gujarat
loves cooking and learn new dishes.
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Comments (2)

Shobha Rathod
Shobha Rathod @cook_19910032
November 15, 2025 13:44
thanks
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