Phulkopir Roast

#GT
Phulkopir Roast is a flavourful cauliflower dish prepared in the traditional Bengali style. Here cauliflower is shallow fried before being cooked with a creamy blend of yogurt, spices,melon seeds, cashewnuts and poppy seeds.
Phulkopir Roast
#GT
Phulkopir Roast is a flavourful cauliflower dish prepared in the traditional Bengali style. Here cauliflower is shallow fried before being cooked with a creamy blend of yogurt, spices,melon seeds, cashewnuts and poppy seeds.
Steps
- 1
Remove hard stems and cut cauliflower into medium size pieces. Wash thoroughly and soak them in boiling salted water for 10 minutes to remove any dust or insects.Drain water completely. Sprinkle salt and pinch of turmeric and gently massage them.Heat oil in a pan and saute the cauliflower in medium flame until it turns light brown. Remove the chunks from oil and set aside.
- 2
Meanwhile soak cashewnuts, poppy and melon seeds in hot water for 10 minutes.Grind to a smooth paste with yogurt and green chillies.Set aside.After frying the cauliflower chunks, Season the remaining oil with asafoetida, bay leaf, dry red chilli, half crushed cinnamon stick, cardamoms, black pepper and cloves. When they splutter, add the blended yogurt with nut and seed paste.Add ginger paste and rest of dry masalas.Add small amount of water and cook until the moisture is reduced.
- 3
Fry till oil leaves sides and there is no raw smell.Add 1/2 cup warm water, cover and cook till cauliflower is perfectly cooked but not mushy.Sprinkle garam masala, ghee and raisins and mix well.There should be little amount of gravy in the dish.
- 4
Serve hot Phulkopir Roast with steamed rice, pulao, phulka, luchi or paratha in lunch or dinner.
Tips
It is important to fry cauliflower in medium flame to get a well cooked yet crispy texture. There should be minimum amount of gravy and it should coat the cauliflower.
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