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Ganished beans
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A picture of Ganished beans.

Ganished beans

Enefola Joy Owoicho
Enefola Joy Owoicho @cook_7336145
Abuja Nigeria

Ganished beans

Enefola Joy Owoicho
Enefola Joy Owoicho @cook_7336145
Abuja Nigeria
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Ingredients

24 min
2 serving
  1. 4 cupbeans
  2. 5fresh pepper
  3. 2green pepper medium
  4. 1 bunchspinach leaf
  5. 1onion bulb medium
  6. 4finger carrot medium
  7. to tasteSalt
  8. 2 cubemaggi
  9. 2 tablespooncrayfish(ground)
  10. 1/4 cuppalm oil
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Steps

24 min
  1. 1

    Wash and blend fresh pepper,cut green pepper,cut onion thinly,scribe carrot and cube.keep them separately.wash and slice spinach leaf.

  2. 2

    Get pressure pot add plenty water,wash and add the beans,place on heat allow to boil for 15min,allow to cool down then wash and drain beans

  3. 3

    Put the beans back on heat,add onion,salt,maggi,pepper allow to boil for 5 min,add crayfish and oil allow to boil for 3 min

  4. 4

    Add green pepper and carrot stir together then add spinach for 1 min turn off heat

  5. 5

    Ganished beans is ready so so delicious trust me.

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Enefola Joy Owoicho
Enefola Joy Owoicho @cook_7336145
on May 09, 2017 20:37
Abuja Nigeria
Lover of healthy Food.
Read more

Comments

Sunday Ali
Sunday Ali @cook_7474354
May 10, 2017 12:14
Waoo! dis s nice
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