Moong Dal Dhokla

Name: Moong Dal Dhokla
Total time: 3600 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup moong dal; 1/2 cup semolina; 1/2 cup curd; 1/2 cup flattened rice; 1 tsp salt; 1/2 tsp turmeric powder; 1 tsp eno fruit; 1 tbsp oil; 1 tsp mustard seeds; 1 tsp sesame seeds; 8-10 curry leaves; Pinch Asafoetida

Foram C. Virani @foramvirani

Ahmedabad

#CA2026

A soft, fluffy, and protein-rich steamed snack made with moong dal, curd, semolina, and poha. Light on the stomach yet full of flavor, this wholesome dhokla is topped with a fragrant tempering of mustard seeds, sesame seeds, curry leaves, and asafoetida for the perfect finishing touch. A healthy and delicious choice for breakfast, tea-time, or a light meal.

#CA2026

Foram C. Virani @foramvirani

Saved

Ingredients

1 hour

2 servings

1 cupmoong dal
1/2 cupsemolina
1/2 cupcurd
1/2 cupflattened rice
1 tspsalt
1/2 tspturmeric powder
1 tspeno fruit
1 tbspoil
For Tadka :
1 tspmustard seeds
1 tspsesame seeds
8-10curry leaves
PinchAsafoetida

Saved

Steps

1 hour

1

Soak moong dal for 2 hours.
2

Drain all the water from the soaked moong dal. Add curd, semolina & poha and add little water. Let the batter rest for 30 minutes.
3

Grind into a smooth batter.
4

Take in a vessel and add turmeric powder and salt. Mix very well.
5

Add, eno fruit salt and give it a good mix.
6

Pour the batter into a greased steaming tray. Sprinkle red chilli powder and steam for 15–20 minutes or until a toothpick comes out clean.
7

Let it cool slightly and cut into pieces.
8

Heat oil, add mustard seeds, sesame seeds, curry leaves, and Hing.
9

Pour the tadka evenly over the dhokla.
10

Serve warm with green chutney. Soft, healthy, and protein-rich moong dal dhokla is ready to enjoy!