Beef Tendon Stir-fry Rice

Fo Fa
Fo Fa @cook_2813029

I had some beef tendons, and wanted some way other than soup to eat them. So I did a rice stir-fry thing with part of them. Turned out good, and it wasn't soup. A tender rice is better for this textually I think.

Beef Tendon Stir-fry Rice

I had some beef tendons, and wanted some way other than soup to eat them. So I did a rice stir-fry thing with part of them. Turned out good, and it wasn't soup. A tender rice is better for this textually I think.

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Ingredients

80 minutes
1 servings
  1. .5lbs. frozen beef tendon
  2. 1/4 cupsoy sauce
  3. water
  4. Fried Rice
  5. 1small carrot
  6. 1/4small onion
  7. 1small spicy pepper (optional)
  8. 2 clovesgarlic
  9. 1/4 tspcumin
  10. 1 1/2 cupscooked rice
  11. 1black pepper to taste
  12. 2 tbssoy sauce

Cooking Instructions

80 minutes
  1. 1

    Place the frozen tendons, soy sauce, and enough water to cover the tendons into a pressure cooker

  2. 2

    Bring pressure cooker up to pressure, cook 1 hour.

  3. 3

    Allow pressure to subside, you can release it quickly, or let it reduce naturally.

  4. 4

    Remove tendons, it is better to refrigerate to make cutting easier, but not required. Shown is 1 3/4 pounds, I only used the small one for this dish.

  5. 5

    In a skillet, add 2 tbl. Oil on medium heat.

  6. 6

    Once oil is hot, add chopped carrot and pepper, stir frequently. I used a rather spicy jalapeno here.

  7. 7

    Once the veggies are about half cooked 4 minutes about, add garlic and onions, stir frequently

  8. 8

    Cut tendon in about 1/2 inch lengths across

  9. 9

    When the onions are translucent, add tendon, stir constantly

  10. 10

    When the tendon is heated through, add more oil if it needs it, add rice stir well

  11. 11

    Add soy sauce, pepper, cumin, stir about 2 minutes, until everything is heated through

  12. 12

    Serve

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Fo Fa
Fo Fa @cook_2813029
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My wife is disabled, she has M.S. And she finds it hard to cook from her wheelchair. I like a variety of foods, but hate tomatoes, so you don't see too many of my recipes with tomatoes on them. Also both of us have type II diabetes, so high carb and sweet is usually not on the menu either. We have one married daughter, and one that now lives in the Seattle area. We live in Texas, USA with our two dogs.Sorry I have not posted in awhile. Been taking chemo and radiation. and it has taken some out of me. Doctor says it seems to be working, so there is that.
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