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Arhar Dal (Toor dal)
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A picture of Arhar Dal (Toor dal).

Arhar Dal (Toor dal)

Brijdeep Kaur
Brijdeep Kaur @cook_7804687
Södertälje, Sweden

Yellow arhar dal cooked in spices and eaten famously with rice. The dish is called dal-chawal.

Yellow arhar dal cooked in spices and eaten famously with rice. The dish is called dal-chawal.

Read more

Arhar Dal (Toor dal)

Brijdeep Kaur
Brijdeep Kaur @cook_7804687
Södertälje, Sweden

Yellow arhar dal cooked in spices and eaten famously with rice. The dish is called dal-chawal.

Yellow arhar dal cooked in spices and eaten famously with rice. The dish is called dal-chawal.

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Ingredients

20 mins
3-serving
  • 2 CupsToor dal
  • 1Onion (chopped)
  • 3 ClovesGarlic (chopped)
  • 2Tomato (chopped)
  • 1/2Green chilli (chopped)
  • 1Ginger (finely chopped/grated) Slice
  • 4 TablespoonsCooking oil
  • To TasteSalt
  • 1/2 TablespoonRed chilli powder
  • 1/2 TablespoonTurmeric powder
  • 3 PinchsAsafoetida
  • 1/2 TablespoonGaram masala
  • 1/2 Tablespoonmethi Kasoori powder
  • 1/2 TeaspoonCumin seeds
  • 2 SprigsCoriander leaves
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Steps

20 mins
  1. 1

    Wash the dal well and boil it in the pressure cooker with little salt, turmeric powder and 1 tsp. oil for about 5-6 whistles. I prefer to use half moong dal (yellow) + half toor dal because the toor dal itself is very heavy. So it can be made both ways: half-half both or complete toor dal.

  2. 2

    When boiled, keep aside. Heat oil in a pan on medium flame and add cumin seeds when hot. Let them crackle and add asafoetida. After about 30 seconds, add chopped onions and fry them until they become transparent. Don't let them brown.

  3. 3

    Add chopped garlic and sauté it for about a minute. Then add tomato, green chilli and ginger. Mix well and fry for about a minute. Add turmeric powder, salt (minus that used in boiling dal) and red chilli powder. Cook well until the tomatoes are mushy and the paste starts to leave oil.

  4. 4

    Now the masala is ready. Add 1 big spoonful dal from the cooker to the pan and mix well. Transfer all the contents of the pan to the cooker. You might want to add more water and adjust the consistency accordingly.

  5. 5

    Let it boil on low flame for about 10 minutes. Turn off the heat and add garam masala and kasoori methi powder. Without stirring, close the lid and let it sit for 10 minutes. This will distribute the aroma of the spices in the dal.

  6. 6

    Open the cooker, mix well, garnish with freshly chopped coriander leaves and serve hot with jeera rice. It can also be eaten with roti or paratha.

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Brijdeep Kaur
Brijdeep Kaur @cook_7804687
on February 27, 2014 20:45
Södertälje, Sweden
Brijdeep's Kitchen
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