Stuffed Peppers

Name: Stuffed Peppers
Total time: 1200 s
Cuisine: Indian
Ingredients: 3 / peppers GreenRed; 1 Onion; 2 cloves Garlic; 1 Tomato; 2 tablespoons Black olives; 1/4 cup Green peas; 1/4 cup Corn; 1/4 cup Paneer; to taste Salt; to taste Chilli powder; 1/4 cup Rice; to taste Cheddar cheese; to taste Mozzarella rice; 2 tablespoons Vegetable Oil; 1/2 tablespoon Butter; 1 tablespoon Flour; 1/4 cup Milk

Suchithra Kamesh @cook_7808147

London, United Kingdom

Stuffed Peppers

Suchithra Kamesh @cook_7808147

London, United Kingdom

Saved

Ingredients

20 mins

3 /peppers GreenRed
1Onion
2 clovesGarlic
1Tomato
2 tablespoonsBlack olives
1/4 cupGreen peas
1/4 cupCorn
1/4 cupPaneer
to tasteSalt
to tasteChilli powder
1/4 cupRice
to tasteCheddar cheese
to tasteMozzarella rice
2 tablespoonsVegetable Oil
1/2 tablespoonButter
1 tablespoonFlour
1/4 cupMilk

Saved

Steps

20 mins

1

Heat oven to 200C and place the cut peppers on a baking tray (cut-side up). Let them cook for 5 - 7 minutes until they soften slightly.
2

In the meantime, heat some oil in a panover a medium flame and sauté the onions and garlic until they are golden brown.
3

Add the tomatoes, peas, corn and olives and mix well.
4

Add the cooked rice, salt and chilli powder and cook for a couple of minutes. You can usecouscous/brown rice if you like. Set this aside.
5

You now need to prepare the bechamel (white sauce).Melt 1/2 tablespoon butter in a saucepan andadd flour and cook the mixture for a minute.
6

Now, stir in milk, a little at a time. Ensure to stir well so that no lumps are formed.
7

Cook this mixture till it thickens and season with salt and pepper.
8

Mix the vegetable mixture to the bechamel sauce and stuff the peppers halves with this mixture and add some cheddar and mozzarella cheese on top.
9

Bake these for 5-10 minutes till the top is nice and golden.