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Fish Stock - Fumet de Peix
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A picture of Fish Stock - Fumet de Peix.

Fish Stock - Fumet de Peix

Lene Thomsen
Lene Thomsen @cook_7796206
Barcelona

Do not let it boil for more than 20 min. since it will make the stock bitter. You can add more vegetables if you want the stock more potent. You can also reduce it by boiling it longer after you remove the fish bones. It will not get bitter once the heads/bones have been removed. Can be kept in the refrigerator for 2-3 days, in the freezer for 2-3 months.

Do not let it boil for more than 20 min. since it will make the stock bitter. You can add more vegetables if you want the stock more potent. You can also reduce it by boiling it longer after you remove the fish bones. It will not get bitter once the heads/bones have been removed. Can be kept in the refrigerator for 2-3 days, in the freezer for 2-3 months.

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Fish Stock - Fumet de Peix

Lene Thomsen
Lene Thomsen @cook_7796206
Barcelona

Do not let it boil for more than 20 min. since it will make the stock bitter. You can add more vegetables if you want the stock more potent. You can also reduce it by boiling it longer after you remove the fish bones. It will not get bitter once the heads/bones have been removed. Can be kept in the refrigerator for 2-3 days, in the freezer for 2-3 months.

Do not let it boil for more than 20 min. since it will make the stock bitter. You can add more vegetables if you want the stock more potent. You can also reduce it by boiling it longer after you remove the fish bones. It will not get bitter once the heads/bones have been removed. Can be kept in the refrigerator for 2-3 days, in the freezer for 2-3 months.

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Ingredients

20 mins
1-qt-1-liter
  • 500 gfish fish heads bones/ heads
  • 1carrot medium size
  • 1onion
  • 2celery stalks
  • 1bouquet garni
  • 1 Tbspblack peppercorns .
  • ½ dldry white wine (¼ cup)
  • 1¼water liters of
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Steps

20 mins
  1. 1

    Clean the fishbones/heads for blood and cut in smaller pieces (or get your fishmonger to do it for you).

    A picture of step 1 of Fish Stock - Fumet de Peix.
  2. 2

    Clean and peel the vegetables and cut in thin slices.

    A picture of step 2 of Fish Stock - Fumet de Peix.
  3. 3

    Put everything in a pot. Vegetables and herbs first, the fish last.

  4. 4

    Bring it to boil. Remove the foam on the surface to clear the stock. Lower the heat and let it simmer for 20 min.

    A picture of step 4 of Fish Stock - Fumet de Peix.
  5. 5

    Let it steep for 10 min and season lightly with salt.

  6. 6

    Sift well and let it cool as fast as possible if you are not going to use it within an hour.

    A picture of step 6 of Fish Stock - Fumet de Peix.
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Lene Thomsen
Lene Thomsen @cook_7796206
on September 17, 2016 18:34
Barcelona
Originally from Denmark I moved to Barcelona 10 years ago to live with my Catalan husband.I have fallen totally and absolutely in love with the Catalan cuisine. The fresh ingredients, the cooking process and the love and care for the end result of the dish.Catalan food is not the same as Spanish food. It has it's own traditions and roots. The Catalan people enjoy the Spanish cuisine as well as anyone but also have their own uniqe versions.The location of Catalonia on the Mediterranean coast and with an inland rich on mountains has resulted in a cuisine with a diversity of impressive seafood dishes as well as vegetables such as tomatoes, aubergines, peppers (mostly the red variant), artichoke and mushrooms.The traditional Catalan cuisine is quite varied, from pork dishes custom to the inland to fish- and seafood dishes along the coast, and of course the special Catalan combination of fish and meat in the same dish which is called Mar i Montanya (sea and mountain).
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