For peas stew Place 1/2 onions in a sufuria and add oil.

Add the tomatoes and cover for 3 minutes

Crash the softened tomatoes and add the peas and the maize.

Stir then add the potatoes and salt.

Add 1cup water mixed with royco and cover for 5-10minutes for the potatoes to cook.

For the veges, put onions in a sufuria and add cooking oil.

Add the tomatoes and cover for 3minutes then crash the tomatoes and add the carrots as you stir.

Add the cabbage and salt. Stir and add salt. Add a little water and cover for 10minutes then turn off heat and serve