Beef Stew

Name: Beef Stew
Total time: 2700 s
Yield: 3 serves
Cuisine: Kenyan
Ingredients: 250 g beef; 1 onion; 2 tbsp pounded kitunguu saumu; 3 tomatoes; 1 tsp royco; 10 mls oil; to taste Salt

Mary wanjiko @cook_7851573

Webuye/Eldoret.

My mum inspired me to make this recipe the old fashioned way.

Mary wanjiko @cook_7851573

Webuye/Eldoret.

My mum inspired me to make this recipe the old fashioned way.

Saved

Ingredients

45 minutes.

3 serves

250 gbeef
1onion
2 tbsppounded kitunguu saumu
3tomatoes
1 tsproyco
10 mlsoil
to tasteSalt

Saved

Steps

45 minutes.

1

Cut beef to small pieces. Put to boil in a salty water.
2

When all water has dried up add in oil and kitunguu saumu.
3

Fry until a sweet aroma is produced. Add in the normal onions and fry until soft.
4

Add the tomatoes. fry them for 2 minutes and cove the sufuria for 2 minutes.
5

Add in royco and mix. then add a little water for soup.
6

Boil for 5 minutes then serve with sweet Ugali.