A picture of Beef stew.

Beef stew

Jasper Mwenda @Jasper

Love this stew for my chapati, ugali or rice. Soo yummy and good source protein.

Love this stew for my chapati, ugali or rice. Soo yummy and good source protein.

Beef stew

Jasper Mwenda @Jasper

Love this stew for my chapati, ugali or rice. Soo yummy and good source protein.

Love this stew for my chapati, ugali or rice. Soo yummy and good source protein.

Saved

Ingredients

45 minutes

3 people

1/2 kgbeef meet
2tomatoes chopped
1onion chopped
1/2 spoonfull ginger powder
1/2 spoonfull of garlic powder
to tastesalt
2spoonfull cooking oil
11/2 glasswater

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Steps

45 minutes

1

Boil meat with half a glass till it dries up.
2

Add cooking oil and fry dry the meat for 2-3minutes
3

Add salt, onions, ginger, garlic and tomatoes steam till tomatoes forms the paste
4

Add a glass of water and boil for 5-10 minutes.
5

Ready to serve.

Saved

Cooksnaps

Saved

Jasper Mwenda @Jasper

on August 03, 2017 14:59

Nairobi

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