Porridge is one of the beverages prepared in Kenya. It can be prepared using millet, sorghum or maize flour. It can be sour or not.

Finger millet (ragi or wimbi) is grown in parts of Africa and Asia. It's packed with essential nutrients like calcium, iron, and dietary fibre, making it a key food in the fight against malnutrition. It is ground into flour and used to make porridge, flatbread, or ugali (Kenya).My mother loves ugali made from finger millet flour, I prefer taking the porridge. #sustainablenutrition #humblemeals

My mother inspired me to make this recipe. Its nutritious and good for health. I made as breakfast for my siblings and I.#cassavamilletporridge.#flourchallenge.

It's so nice.if I don't cook it everyday I will be on trouble with my 2years old daughter.she ask for it any time.

My mother inspired me to make this porridge, its very nutritious. This is a unique porridge because if you stay in urban area you can still have it. There is no need of you going to the rural area to have the one made from the traditional grating "stone",you can grate your flour in the posho mill and add the spices you need. I cooked this porridge for my siblings and I.#flourchallenge.

finger millet mixed with dry cassava makes a nice blend for porridge flour try

It is rich in iron and much nutritious ,can be accompanied by other cereals like sorghum,cassava,wheat

This is always my evening snackVery nutritious 😋🔥🙏#kenyandishes

There are lots of bagel recipes that contain cereal grains, but I hadn't seen one with millet. I love the appearance of the yellow millet, and the way the texture pops when I bite in is so much fun.You can omit Steps 3-5, and instead flatten the dough, punching a hole with your fingers and rotating to widen it as you might when making a doughnut.The millet may fall out of the dough when you are shaping it, so just press it back into the bagel after you are done shaping it, and it will stick in. Recipe by caramel-cookie