Sardines in Olive Oil

Name: Sardines in Olive Oil
Cuisine: American
Ingredients: 3 tbsp olive oil; 2 garlic cloves, finely chopped; 1/2 tsp fresh ground black pepper; rock salt; 1/4 tsp paprika (add more if you prefer); 1/4 tsp chilli powder (add more if you prefer); 2 tbsp freshly squeezed lemon juice; 6 prepared sardines ( 2 per person)

Rae @LoveRae

Nice easy dish to make that I learnt from my mother.

Rae @LoveRae

Nice easy dish to make that I learnt from my mother.

Saved

Ingredients

3 tbspolive oil
2garlic cloves, finely chopped
1/2 tspfresh ground black pepper
rock salt
1/4 tsppaprika (add more if you prefer)
1/4 tspchilli powder (add more if you prefer)
2 tbspfreshly squeezed lemon juice
6prepared sardines ( 2 per person)

Saved

Steps

1

Rinse and salt the sardines the night before coating them well with a good handful of salt. Place in fridge until needed.
2

Pre-heat the oven to 200 Celsius.
3

Place sardines on a oven proof flat tray and coat with the rest of the ingredients.
4

Cook for about 20 minutes. No need to turn over.
5

Note: This can also be done on the barbecue.
6

Once cooked serve immediately.

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Saved

Rae @LoveRae

on May 25, 2014 18:37

I enjoy making and trying new food from all over the world. I recently changed my eating habits and began eating healthier and as such a lot of the recipes I add will be healthy recipes to lose weight.Cookpad is my online recipe diary. I'm happy to share the recipes I cook for my family and myself with the online community.

Keywords

Lemon Pepper Sardine Garlic

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Sardines in Olive Oil

Sardines in Olive Oil

Ingredients

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