I'm experimenting with different fruits and veggies. The mangos sweeten the drink without being overbearing. This yields just over a liter of yummy goodness. Flaxseed is optional.

Here's a recipe for a vitamin-rich smoothie with lots of minerals and fiber and great digestive properties. And the best of all is that it helps to prevent cardiovascular diseases thanks to its star ingredient: Olive Oil from Spain.

I make a smoothie everyday for my boy nik because I'm an ah-mazing girlfriend duh! Haha and it helps him get a head start on his fruit and veggie intake of the day. This is one of his fave smoothies I make!🍹

A glass for of goodness!

Just for Kids :positive

A healthy smoothies with green apple,carrot and yoghurt which contains high fiber and anti-oxidant,full of vitamins that is good for your health.Soymilk also provides you the best nutritions for glowing,healthy skin plus with apple and carrot.

Looking for a delicious way to slim down? This Banana, Carrot, and Orange Smoothie with a bit of Spinach and seeds enhances your way to losing weight. It contains essential nutrients that are linked to enhanced metabolism such as B-complex, L-carnitine, iron and coenzyme Q10. Here is what you will get in one serving of this smoothie: 150% DV Vitamin A, 21% DV Vit B1, 34% DV Vit B2, 10% Vit B3 and so much more!

205 Calories just like that.

I like smoothies. 625 calories. 400 w/out crackers

Got a new blender, sounded like a good combination. Enjoy!!! :)