In abig sufuria,add freshly cut meat and cook until dry.

Add enough cooking oil as you stir untill the meat turns brownish.

And nicely cut onions,tomatoes,green pepper Salt curry powder,cinnamon,royco powder and then stir well to mix.

Add already cut bananas and irish potatoes and mix well.

Add enough water and then leave to cook for around 20mins.

Serve with already prepared mixed vegetable.