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Brussel Sprout Chips
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A picture of Brussel Sprout Chips.

Brussel Sprout Chips

Diana
Diana @cook_3817536

Delicious, healthy, and addicting! 😋

Delicious, healthy, and addicting! 😋

Read more

Brussel Sprout Chips

Diana
Diana @cook_3817536

Delicious, healthy, and addicting! 😋

Delicious, healthy, and addicting! 😋

Read more
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Ingredients

30 mins
2 servings
  1. 1 lbBrussel Sprouts
  2. 2 tbspMelted ghee
  3. 1Sea salt
  4. 1Lemon zest (optional)
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Steps

30 mins
  1. 1

    Preheat oven to 350°F

  2. 2

    Wash Brussel sprouts

  3. 3

    Peel outer leaves off of the Brussel sprouts and place in large bowl

    A picture of step 3 of Brussel Sprout Chips.
  4. 4

    Put ghee in a small saucepan. Heat on low. Stir until melted.

  5. 5

    Mix melted ghee into the bowl of Brussel sprout leaves. Add sea salt. Mix and stir thoroughly.

  6. 6

    Line the Brussel sprout leaves a large cookie sheet with parchment paper. Divide leaves evenly in a single layer.

    A picture of step 6 of Brussel Sprout Chips.
  7. 7

    Bake for 8-10 mins or until crispy and brown on the edges.

  8. 8

    Add some lemon zest and extra salt over the chips (optional)

  9. 9

    Eat while warm. Doesn't save well.

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Copied!

Diana
Diana @cook_3817536
on May 01, 2015 03:38

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