Tropical Tilapia
Fantastic!
Steps
- 1
Marinate in coconut milk for 4-24 hours.
- 2
Spread shredded coconut across a baking tray. Toast at 400° for approximately 5-10 minutes. You must shake the tray to scatter and toss the coconut in order to cook evenly without burning.
- 3
Rinse and pat dry. Drizzle enough EVOO to cover filets. Season with dried spices. Spread crushed pineapple across the filets.
- 4
Bake at 350° for approximately 10-15 minutes or until thermometer reaches 145° and flesh is opaque.
- 5
Garnish with toasted coconut and parsley.
- 6
Variations; Mango, guava, sugar, cilantro, papaya, chives, scallions
Keywords
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