Healthy Eggs Benedict

This is a healthy version of the popular dish...it is healthier than the original recipe because of the changed ingredients...but still has great flavor!
For a delicious veggie version.. substitute steamed spinach for the ham & you have a version of Eggs Florentine.
Healthy Eggs Benedict
This is a healthy version of the popular dish...it is healthier than the original recipe because of the changed ingredients...but still has great flavor!
For a delicious veggie version.. substitute steamed spinach for the ham & you have a version of Eggs Florentine.
Steps
- 1
put water in small pot & bring to a boil
- 2
cut whole wheat english muffin in half & toast in toaster....when done put one slice of cheese on each half & close toater oven door & with toaster off let cheese melt on its own while toaster is off
- 3
place 2 slices of ham on dish & heat in microwave on high for 15 seconds
- 4
when water starts boiling put in vinigar & gently crack eggs close to boiling water & gently drop in water
- 5
take out english muffin & plate & put a slice of ham on each half
- 6
poach eggs until desired doneness...about 3 minutes depending on size of eggs...remove with slotted spoon to drain any water and place one egg on each half & serve
- 7
salt & pepper for taste
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