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Healthy & Delicious Stuffed Peppers
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A picture of Healthy & Delicious Stuffed Peppers.

Healthy & Delicious Stuffed Peppers

Lauren K
Lauren K @cook_3534386

Less than 300 calories each!

Less than 300 calories each!

Read more

Healthy & Delicious Stuffed Peppers

Lauren K
Lauren K @cook_3534386

Less than 300 calories each!

Less than 300 calories each!

Read more
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Ingredients

45 mins
4 servings
  • 1 lbLean Ground Turkey
  • 4Bell Peppers (any color)
  • 3 cloveGarlic
  • 1/2Onion
  • 1/2 cupMozzarella Cheese
  • 1 jarof Prego Spaghetti Sauce
  • 1 tbspOlive Oil
  • 1Sage
  • 1Salt & Pepper
  • 1Rosemary or any spices you prefer!
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Steps

45 mins
  1. 1

    Wash bell peppers, cut off tops (save them to dice up and add inside the peppers!) & stem, and remove seeds/stem from inside. (If your peppers have a rounded bottom that makes them difficult to stand upright, slice just a little off the bottom just to make them have a flat bottom)

  2. 2

    Boil a large pot of water and have a bowl of ice water ready to blanch the peppers. Boil for 1-2 minutes (longer for softer peppers, shorter for more crisp peppers). Remove peppers and place in ice water to stop them from continuing to cook. After about a minute, remove peppers and place them standing up in a casserole dish. Use a paper towel to remove any excess water.

  3. 3

    Dice up garlic, onions, and the tops of the peppers. Sauté with the olive oil for about 5 minutes. Remove from pan and set aside.

  4. 4

    Pan fry the turkey, while breaking it into small pieces, with sage, salt, pepper, and any other spices you may like. Once it is browned (about 7 minutes), remove and combine with the garlic, onions, and peppers.

  5. 5

    Add about half of the jar of spaghetti sauce to the mixture and mix evenly. Scoop the mixture into the bell peppers.

    A picture of step 5 of Healthy & Delicious Stuffed Peppers.
  6. 6

    Pour remaining sauce on top and around the peppers.

  7. 7

    Bake at 350°F for 20-25 minutes.

  8. 8

    Divide and sprinkle the mozzarella cheese on top of the peppers and continue baking for 5 minutes, or until cheese is melted.

  9. 9

    Add Rosemary (or any other spice) on top of cheese, and let peppers cool for about 10 to 15 minutes.

  10. 10

    Serve with garlic bread and enjoy!

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Copied!

Lauren K
Lauren K @cook_3534386
on September 13, 2015 23:59

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Keywords

Stuffed Pepper Onion Mozz Sage Bell Pepper Ground Turkey Pepper Spaghetti Cheese Garlic

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