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Fried beef served with ugali
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A picture of Fried beef served with ugali.

Fried beef served with ugali

Dennis Gitonga
Dennis Gitonga @cook_9360036
Embu

The combination of my recipe make diet balanced plus makes it look yummy.

The combination of my recipe make diet balanced plus makes it look yummy.

Read more

Fried beef served with ugali

Dennis Gitonga
Dennis Gitonga @cook_9360036
Embu

The combination of my recipe make diet balanced plus makes it look yummy.

The combination of my recipe make diet balanced plus makes it look yummy.

Read more
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Ingredients

cook foe thirty
  1. 500 glaw beef
  2. 300 gcorn flour
  3. Olive oil
  4. 100 gcarrots
  5. Sea salt
  6. 3large tomatoes
  7. 2medium size white onions
  8. cubesSpiced beef
  9. 50 gcorianda
  10. 1red capsicum
  11. Water
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Steps

cook foe thirty
  1. 1

    Cut your beef into small bits.

  2. 2

    Put some water in a bowl and add some salt plus beef flavours or any flavour of ya choice

  3. 3

    Add your chopped meat on that bowl and cover for 15mins to facilitate malination

  4. 4

    Chop your onion and put them on flying pan.

  5. 5

    Fry the onions until its mild brown.

  6. 6

    Add your marinated meat.nb.squeeze all water out before you put your marinated beef to the frying pan

  7. 7

    Stir the need until it starts turning brown.

  8. 8

    Prepare your capsicum and corianda.

  9. 9

    Add your fine chopped tomatoes and cover for five minutes.

  10. 10

    Stir the beef to mix with tomatoes add your fine chopped carrots plus capsicum and corianda.then cover for five ten minutes

  11. 11

    Remove the program from fire.

  12. 12

    Put another pot on fire and add 500mls of water

  13. 13

    Wait for water to boil.

  14. 14

    After the water has boiled add corn floor and stir until the mixture is crunchy.

  15. 15

    Cook it for five minutes.

  16. 16

    Now serve your dish while ugali is still hot.

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Copied!

Dennis Gitonga
Dennis Gitonga @cook_9360036
on October 18, 2017 07:37
Embu
cooking is fun for my healthy eating
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