Preheat oven to 325°F. For easy clean-up, line a cookie sheet with foil. Use a slotted rack (I use a regular cooling rack) and cover with foil. Punch a few holes in it to allow grease to drip onto the sheet pan. Spray with cooking spray.

Bake at 325 for 1 hour. Turn and bake another hour or until a meat thermometer reads 180. If you like them a little more crispy, put them under the broiler for a few mins. - not long as they will dry out.

TIPS: If you are in a hurry, turn the heat up and cook them for less time. I was never a wings eater, until a friend told me about these. They are moist and fall off the bone. I like mine dry and dip in sauce when done. You can roast these, toss in your choice of sauce and stick back in the oven to heat. May take 2 hours, but well worth it.