Put a pan/ sufuria on heat then add the cooking oil to and onions to fry until light brown.

Add garlic, to fry for a minute

Take the beef chop and wash using warm water, add it alongside tomatoes, salt and royco, cover it to steam for 2 minutes.

Add water and continue stirring to prevent sticking, cover again to boil under low heat for 20 minutes.

Remove from the heat, ready to serve with ugali, chapati, rice or pasta