Carolina Tilapia
I love fish and seafood. You can be very creative with fish, and the Carolinas are known for their kickin flavors.
Carolina Tilapia
I love fish and seafood. You can be very creative with fish, and the Carolinas are known for their kickin flavors.
Cooking Instructions
- 1
Turn oven to 350°F.
- 2
Place tilapia fillets in glass oven pan.
- 3
Slice and squeeze fresh lime juice on both sides of fillets.
- 4
Put 1 tablespoon of sesame oil on each fillet. Sprinkle 1 1/2 pinch of adobo seasoning and 1/2 pinch of chili powder on both sides of fillets.
- 5
Prep asparagus, put asparagus on a oiled sheet pan. Place olive oil over asparagus. Sprinkle garlic seasoning over asparagus. Place butter over asparagus.
- 6
Prep rice in a medium sauce pan, bring 1 and 3/4 cup water and 2 tblespoon olive oil to a boil, then add rice and put on simmer.
- 7
Put tilapia in oven for 30 minutes or until internal temp is around 145°F. Place asparagus in oven for 15 to 20 minutes.
- 8
While rice simmers, stir in 4 pinches of old bay seasoning.
- 9
Place asparagus under the tilapia fillet on plate, add rice on side and serve fillets with a splash of salsa on top. Enjoy.
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Similar Recipes
-
-
Poached Tilapia Poached Tilapia
I learned this recipe in college and I love it! The sauce is amazing with tilapia :) I served this with parboiled tourne potatoes and battonet cut carrots. it's soo good! :chef
-
-
Tropical Coconut Tilapia Tropical Coconut Tilapia
I was looking to make a great coconut cream sauce for seafood and this came up. Not what I was aiming for, but pretty bloody delicious!
-
Fried Tilapia Fried Tilapia
WHO DOESN'T LOVE FRIED TILAPIA? My story behind this is I love fried Tilapia
-
-
-
-
-
Tilapia and white beans Tilapia and white beans
My husband likes high protein meals. I will get creative and come up with some pretty tasty meals :-)
-
More Recipes
- Lemon Syrup | Winter with Lemons | A Fresh & Flavorful Citrus Spice 🍋
- Lemon Salt | Winter with Lemons | A Fresh & Flavorful Citrus Spice 🍋❄️
- Lemon Dill Butter – Easy, Fresh & Flavorful 🍋
- French Carrot Salad Picnic Set | Sandwich & Korean Gimbap Recipes 🥕
- Salmon Canapé & Fresh Ade – A Perfect Pairing 🌼 🍾
Comments