French country chicken with mushroom sauce

Name: French country chicken with mushroom sauce
Total time: 900 s
Yield: 4 servings
Cuisine: American
Ingredients: 4 boneless, skinless chicken breasts; 2 tbsp chopped parsley; 1 tbsp olive oil; 1 tbsp evoo; 4 shallots, thinly sliced; 1/4 lb mushrooms, thinly sliced; 1 tbsp all-purpose (plain) flour; 1/4 cup white wine; 1/2 cup low-sodium chicken stock; 1 tsp dried rosemary

amanda1021 @cook_3054704

This is a delicious dish!

amanda1021 @cook_3054704

This is a delicious dish!

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Ingredients

15 mins

4 servings

Meal
4boneless, skinless chicken breasts
2 tbspchopped parsley
1 tbspolive oil
Sauce
1 tbspevoo
4shallots, thinly sliced
1/4 lbmushrooms, thinly sliced
1 tbspall-purpose (plain) flour
1/4 cupwhite wine
1/2 cuplow-sodium chicken stock
1 tspdried rosemary

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Steps

15 mins

1

Place the chicken breasts between wax paper and pound with a mallet to flatten
2

Cover with plastic wrap and refrigerate until firm
3

In a small frying pan, heat 1 tablespoon of the olive oil over medium heat
4

Add the shallots and saute for about 3 minutes
5

Add the mushrooms and cook for 2 minutes more, stirring occasionally
6

In a small bowl, whisk together the flour and wine until all the lumps are gone
7

Add the flour mixture to the shallots and mushrooms
8

Stir in the chicken stock and cook over medium-high heat
9

Stir until the sauce thickens, about 5 minutes
10

Remove from heat and add the rosemary
11

In a large, nonstick skillet, heat the remaining 1 tablespoon of olive oil over medium heat
12

Add the chicken and saute until no longer pink or until a thermometer inserted into the chicken reads 170 F, about 5 minutes
13

To serve, transfer 2 chicken breast halves onto each plate. Spoon mushroom sauce over the chicken and garnish with parsley. Serve immediately

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Cooksnaps

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amanda1021 @cook_3054704

on June 28, 2013 03:52

Wife Amanda, husband Clinton.My wife Amanda gets different recipes from all over and then converts them to a more heart healthy/reduced fat/healthier version of different meals.Now my wife most of the time comes up with some very interesting, VERY tasty and much healthier versions of things.We were looking for an app to store all of the different meals she makes and the different versions so she can make it some other time and have the results be the same.That is how and why we came to this app. We, mostly me, will go through some of the wonderful recipes on here and she will attempt to healthify (yes I made that word up) it and we will have a wonderful dinner.Us personally, we are in the process of attempting to change our lifestyle to be better examples for our two young children and for me to be around some day to give my daughters hand away in marriage.We have been working on it since March 2013 and have gone down a LARGE amount, we are extremely proud of each other, and our families are of course behind us.Therefore, if you have any healthy and tasty recipes please feel free to send them our way.