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Skinny Breakfast B.L.T. + A.
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A picture of Skinny Breakfast B.L.T. + A..

Skinny Breakfast B.L.T. + A.

Bridget
Bridget @cook_3555328

Who doesn't love B.L.T.'s? You can have your favorite sandwich for breakfast too! Its yummy. Its healthy. Its fricken delicious!!

Who doesn't love B.L.T.'s? You can have your favorite sandwich for breakfast too! Its yummy. Its healthy. Its fricken delicious!!

Read more

Skinny Breakfast B.L.T. + A.

Bridget
Bridget @cook_3555328

Who doesn't love B.L.T.'s? You can have your favorite sandwich for breakfast too! Its yummy. Its healthy. Its fricken delicious!!

Who doesn't love B.L.T.'s? You can have your favorite sandwich for breakfast too! Its yummy. Its healthy. Its fricken delicious!!

Read more
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Ingredients

  • 2slices of healthy bread of choice (I used WW wheat,only 2 pts for 2 slices)
  • 4 tbspegg whites or egg beaters
  • 1slice of low fat cheese(I used Sargento ultra thin)
  • 1baby spinach leaves(or lettuce of choice)
  • 1thick slice of tomato
  • 1/4of an avocado, thinly sliced
  • 1 tbsplight mayonaisse
  • 1slice of turkey bacon, torn in half
  • 1freshly cracked pepper
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Steps

  1. 1

    Toss bread in the toaster. While the bread is toasting spray a pan and cook the egg whites. When cooked,add cheese slice on top to melt slightly.

  2. 2

    On 1 side of toast spread 1/2 tbsp of light mayo then layer spinach, tomato, cooked egg white with cheese, turkey bacon and finally avocado slices. Pepper generously! Spread remaining 1/2 tbsp of light mayo on other toast slice. Place it on top and dive in!!

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Bridget
Bridget @cook_3555328
on February 23, 2015 14:05
Lover at heart, mommy by nature, foodie by choice.
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Keywords

Lettuce Egg White Turkey Pepper Egg Cheera Avocado Bacon Tomato Cheese Mayonnaise

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