On nonstick pan or wok ,heat vegetable oil on medium heat ,add garlic and chopped pepper,carrots ,stir until garlic turn lightly brown

Crack 1 egg into pan ,scramble ,let it set for half minute,move all up to one side of the pan

Add rice,seasoning,stir to mix,volume up to high heat ,quickly stir ,or toss rice and all ingredients,its done when your rice must not stick to pan ..about 1 mins approximately,add chopped spring onion,heat off