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Pounded yam and vegetable soup
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A picture of Pounded yam and vegetable soup.

Pounded yam and vegetable soup

Adebimpe
Adebimpe @cook_9690411

Forgive my plating skills. There was no time
So I decided to start a weight loss journey that made me stop cooking as usual and led me to feeding on smoothies. I cheated today and decided to make this soup to satisfy my cravings.

Forgive my plating skills. There was no time
So I decided to start a weight loss journey that made me stop cooking as usual and led me to feeding on smoothies. I cheated today and decided to make this soup to satisfy my cravings.

Read more

Pounded yam and vegetable soup

Adebimpe
Adebimpe @cook_9690411

Forgive my plating skills. There was no time
So I decided to start a weight loss journey that made me stop cooking as usual and led me to feeding on smoothies. I cheated today and decided to make this soup to satisfy my cravings.

Forgive my plating skills. There was no time
So I decided to start a weight loss journey that made me stop cooking as usual and led me to feeding on smoothies. I cheated today and decided to make this soup to satisfy my cravings.

Read more
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Ingredients

  • Yam
  • Palm oil
  • Onion
  • Ogiri
  • Crayfish
  • Tomato
  • Pepper
  • Salt
  • Maggi
  • Kpomo
  • Kpanla
  • Ugu
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Steps

  1. 1

    Cut the yam into small cubes with salt and pound to perfection.

  2. 2

    In a pot on heat add your palm oil, after about 30 seconds add your onions and fry for a bit then add the ogiri and stir.

  3. 3

    Add your blended (tomato,pepper and onion mix) and stir for a bit. Then add your crayfish salt and maggi. Add your kpanla fish at this time.

  4. 4

    After cooking for a bit, add your kpomo (I used soft ones that’s why I added at this time) if it’s the hard ones add earlier please.

  5. 5

    After a few minutes, add your ugu leaves, stir and cover for a few minutes. Turn of heat and serve.

  6. 6

    Can be used with Pounded yam, boiled yam, boiled unripe plantain, Eba, semovita, you name it.

  7. 7

    I chose this method because it is quick and easy and I didn’t cook the leaves for long so it’s still fresh and crunchy the way I love it.

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Adebimpe
Adebimpe @cook_9690411
on January 08, 2018 21:46

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