Oats energy bar....

Name: Oats energy bar....
Yield: Servings 2 servings
Cuisine: Indian
Ingredients: Oats 150gm, honey1tbsp, jaggery 50gm, peanut butter2tbsp, little salt, dry fruits as u wish like almonds,walnuts,kaju,raisins,figs, dates etc

Supriya @cook_10188258

Oats energy bar... now a days it's very popular. It's hunger control and healthy recipe...full of various nutrients, fibers vitamins,...are added ...from small kid to adult everyone can have this bite anywhere anytime. This recipe I made first time for my hubby ..when he was going out of India, and he was Thanking for this oats energy .
#bramhand

Supriya @cook_10188258

Saved

Ingredients

Half hour

Servings 2 servings

Oats 150gm, honey1tbsp, jaggery 50gm, peanut butter2tbsp, little salt, dry fruits as u wish like almonds,walnuts,kaju,raisins,figs, dates etc

Saved

Steps

Half hour

1

Roast dry oats till it truns little brown
2

Remove oats and add crushed jaggerry, melt it
3

Then add peanut butter 2tbs, and all dry fruits,dates without seeds,and also cut the figs.
4

Now add little salt and saute
5

Then add roasted oats and saute...it will trun little hard...make a nice mix.
6

In a big plate apply some peanut butter for greasing and pour all batter, spread it, and press it through the steell flat surface of bowl., make a thin layer and cut it in two bars...hot only..and your healthy oats energy bars are ready to eat.