Marinade Fried Tilapia

larguellomarsal
larguellomarsal @cook_3530655
San Pedro, San Jose, Costa Rica

Very healthy food

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Ingredients

25 mins
1 serving
  1. 1Tilapia Fillet
  2. Marinade
  3. 40 mlLemon Juice
  4. 20 mlSoy Sauce
  5. 10 mlOlive Oil
  6. 1 pinchSalt
  7. 1 pinchBlack Pepper
  8. 1 pinchRosemary
  9. 1 pinchBasil
  10. 1 cloveGarlic

Cooking Instructions

25 mins
  1. 1

    Mix all the ingredients for the Marinade

  2. 2

    In a bowl mix the Tilapia with the Marinade for 10 minutes, max 15, otherwise the lemon will start to cook the fish

  3. 3

    Cook all together for 6 min each side of the fish

  4. 4

    Serve only the fillet

  5. 5

    Enjoy

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larguellomarsal
larguellomarsal @cook_3530655
on
San Pedro, San Jose, Costa Rica

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