I have a chicken breakfast sausage recipe down there somewhere that's sort of similar. This one is more like McDonald's breakfast sausages. I've included an optional gravy too.

We looked up hundreds of recipes and finally came up with the perfect spice combo.

The packages in my photo say 2021 because I wrote up this recipe back then but apparently never "published" it.Making your own breakfast sausage can be an excellent way to cut costs in your grocery bill AND control what is going into your family's food.It's important to use a "fatty" cut of pork. Something with at least a 80/20 fat content or even 75/25. Pork butt roast and nice, fatty pork steaks are just about perfect to these ratios so are the best options.Now, this recipe calls for grinding the meat yourself, but if you don't have a meat grinder you can always use pre-ground pork or even ask your butcher to grind up the pork butt or steaks you choose. Just mix the seasonings into the meat and leave refrigerated 12-24 hrs before using.

Yummy 😋!

Makes 20-30 patties#lowfat #gallbladder #realfood #wholefood #guthealth #healthy #nafld #biliarydyskinesia#gastritis #insulinresistance #pcos #ibsdhttps://www.livingwithoutagallbladder.com/

An adapted recipe of a traditional Greek sausage. Tasted great with my recipe for spanakopita egg cups and fresh fruit! :-P

I use this on ground turkey to make breakfast sausage!

Delicious and only three ingredients!

Yum yum! Healthy breakfast!

Eight different sausages from one pound of ground meat patties, pork or lamb. You can make American, Andouille, Italian Mild, Italian Spicy, Latin American Chorizo, Bratwurst, Kielbasa, South African “ boerewors”, Breakfast, and Goa Sausage by just adding a pinch of the right spices and 1/2 tsp flavoring at the time you cook them.Make 1/2 inch thick organic patties, eight per pound, ( the size of a McDonalds burger) as big as a wide mouth mason jar. Freeze them individually between wax paper, cook and season them frozen without thawing for breakfast, soups, sauces and dinners. Just make sure you use an internal probe thermometer and cook meat to 160F degrees inside.You sprinkle the spices on top of the frozen meat, and sandwich another frozen patty on top, to make an inch thick special sausage. The basic patties all have salt and pepper in them already.#GoldenApron23