Full platter

Name: Full platter
Total time: 3600 s
Yield: 3_4 servings
Cuisine: Indian
Ingredients: 2 bowl arhar daal; 2 chopped tomatoes; 3 green chilli; to taste Salt; 1/2 tbsp turmeric; 1/2 tbsp heeng; 1 tbsp red chilli; 1 bowl Rice (soak rice); Dry veg; 1 bowl soya chunks; 5 carrot chopped; 1 bowl peas; 1 chopped potato; 1 chopped capsicum; 3 chopped tomatoes; 2 tbsp ginger garlic paste; to taste Salt; 1 tbsp red chilli; 1 chopped onion; 1/2 tbsp turmeric; 1 tbsp cumin seed; For dry potato; 1/2 tbsp heeng; 4 boil potatoes; 1 tbsp red chilli; 1 tbsp coriander; 1 tbsp amchur; 1 papad roasted; as needed Oil

Mamta Rastogi @cook_9553510

Kanpur

#mealplanchange
#lunch

Mamta Rastogi @cook_9553510

Kanpur

#mealplanchange
#lunch

Saved

Ingredients

1 hr.

3_4 servings

2 bowlarhar daal
2chopped tomatoes
3green chilli
to tasteSalt
1/2 tbspturmeric
1/2 tbspheeng
1 tbspred chilli
1 bowlRice (soak rice)
Dry veg
1 bowlsoya chunks
5carrot chopped
1 bowlpeas
1chopped potato
1chopped capsicum
3chopped tomatoes
2 tbspginger garlic paste
to tasteSalt
1 tbspred chilli
1chopped onion
1/2 tbspturmeric
1 tbsp cumin seed
For dry potato
1/2 tbspheeng
4boil potatoes
1 tbspred chilli
1 tbspcoriander
1 tbspamchur
1papad roasted
as neededOil

Saved

Steps

1 hr.

1

Boil daal by adding salt turmeric and chopped tomatoes.
2

Make tadka heat oil add cumin seeds heeng when it crackle add red chilli mix in daal... ready daal.
3

Boil rice for 15 mn then when it cooks strain water.
4

Add oil in kadai add heeng cumin seeds when it crackle add boil potatoes now add all spices.
5

Add oil and heat add chopped onion fry it add peas then soya chunks add carrot and potatoes.fry well add ginger garlic.
6

When it cooks add chopped tomatoes and all spices.mix well...
7

Roast papad also...ready our healthy meal.....