Pork Steak With Apple Sauce And Kumara Chips

Laura Bell
Laura Bell @cook_3186822
Hamilton, New Zealand
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Ingredients

45 mins
2 servings
  1. 2Lean pork steak
  2. 300 gramsGolden kumara
  3. 1/2 tbspOlive oil
  4. 1 tspPaprika
  5. 1Apple
  6. 1/2 tbspHoney
  7. 1 tbspFresh lemon juice
  8. 1/4 tspMixed spice

Cooking Instructions

45 mins
  1. 1

    Peel kumara and slice thinly. Put into bowl with oil and paprika and mix with hands so that the kumara is evenly coated. Lay chips out on a wire cooling rack and bake in oven at 200C for 20 minutes or until crispy.

  2. 2

    To make apple sauce peel and chop apple and place in saucepan with lemon, honey and 1/4 cup of water. Simmer for 10 minutes until apple is soft. Add mixed spice and blend until smooth.

  3. 3

    Cook pork steak in fry pan. Serve with chips and apple sauce while hot :)

  4. 4

    Nutrition per serve (with 130g steak): 423 calories, 7.8g fat, 34.3g protein, 42.4g carbs.

  5. 5

    Drink in picture is soda water with the fruit of one passion fruit, 1/2 lemon juice and ice :)

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Laura Bell
Laura Bell @cook_3186822
on
Hamilton, New Zealand

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