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ogbono soup
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A picture of ogbono soup.

ogbono soup

amazonkorra
amazonkorra @cook_3056250

;-) so tasty and healthy! helps with weight loss and dieting. helped me personally

;-) so tasty and healthy! helps with weight loss and dieting. helped me personally

Read more

ogbono soup

amazonkorra
amazonkorra @cook_3056250

;-) so tasty and healthy! helps with weight loss and dieting. helped me personally

;-) so tasty and healthy! helps with weight loss and dieting. helped me personally

Read more
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Ingredients

9 mins
  • 1/2 cupcrayfish (dried&crushed)
  • 3 eachfresh water fish of your choice
  • 1 loafbeef (chopped)
  • 1 dashdawa-dawa (nigerian seasoning)
  • 1/4 literpalm oil
  • 1 cupogbono(wild-mango seeds)
  • 3 bunchpumpkin leaves (chopped)
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Steps

9 mins
  1. 1

    mix ogbono crushed seeds with the palmoil in a bowl till there are no seeds and set aside.

  2. 2

    season meat and chopped fresh fish with seasoning cubes of your choice. bring to boil till completely cooked

  3. 3

    add the mixture to the boiling meat and fish and stirr... it then resembles the outcome of blended okra..

  4. 4

    add in crushed crayfish and dawa-dawa... and keep stirring

  5. 5

    finally add chopped pumpkin leaves... dont stir.. cover put and allow to steam for 5 mins... then finally stir

  6. 6

    serve with akpu, eba, pounded yam or any other swallows available

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amazonkorra
amazonkorra @cook_3056250
on July 02, 2013 00:08
just another Nigerian dancer! no 1 knows i love to cook
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Comments (2)

jarusha
jarusha @cook_16145229
March 10, 2019 23:49
We made this on 3/10/19 at Uzo’s
We used meats:
Towel (beef tripe)
Goat with skin on
And dried Stockfish and a little catfish
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Keywords

Mango Fish Beef Pumpkin

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