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Chickpea and Spinach Dhal
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A picture of Chickpea and Spinach Dhal.

Chickpea and Spinach Dhal

Haraldus
Haraldus @cook_2825772

Chickpea and Spinach Dhal

Haraldus
Haraldus @cook_2825772
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Ingredients

40 mins
4 servings
  1. 250 gramsred lentils
  2. 1onion
  3. 1 clovegarlic
  4. 400 gramstin chickpeas
  5. 400 mlreduced fat coconut milk
  6. 200 gramsspinach
  7. 1lemon
  8. 2naan bread
  9. 1 tbspvegetable oil
  10. 5 tbsptikka curry paste
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Steps

40 mins
  1. 1

    Rinse and drain lentils

  2. 2

    Heat oil in large sauce pan and add chopped onion and finely chopped garlic clove for a minute.

  3. 3

    Stir in tikka paste and cook for a further minute.

  4. 4

    Add lentils and drained chickpeas

  5. 5

    Add coconut milk

  6. 6

    Fill coconut milk can with water and add as the curry cooks ensuring its neither too runny or too thick.

  7. 7

    Let cook on medium heat for about 30 mins until lentils are done and add water as required

  8. 8

    Stir in spinach and cook for 2 to 3 minutes

  9. 9

    Squeeze in juice from lemon

  10. 10

    Serve with cooked naan

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Haraldus
Haraldus @cook_2825772
on December 15, 2013 19:04

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