set fry pan on low heat add oil

slice the squash and zucchini , pull leaves from brussel sprouts , slice cabbage only enough to fill the palm of your hand , pull kale from one large stalk and pull apart in to small peices ,chop broccoli to disired amount

add all to fry pan after 3 mins add only a dribble teaspoon of soy sauce cook for another 5 minuets boil some water and add it to cous cous mix leave for 5 minuets to cook (veggies should still be crunchy )

add both to plate and serve