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Caramelized banana with avocado cream
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A picture of Caramelized banana with avocado cream.

Caramelized banana with avocado cream

Phillip Heslin
Phillip Heslin @cook_4010549

Caramelized banana with avocado cream

Phillip Heslin
Phillip Heslin @cook_4010549
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Ingredients

20 mins
1 serving
  1. 1/2an avocado
  2. 3/4 tbspcoconut oil
  3. 1grapefruit
  4. 1banana
  5. 3/4 tbsphoney
  6. 1lemon
  7. cinnamon
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Steps

20 mins
  1. 1

    Grate lemon and grapefruit into bowl and set the peel aside

  2. 2

    Juice the lemon and remove any pips

  3. 3

    Take half of an avocado, remove the pit, and scoop out of the peel into a bowl.

  4. 4

    Mash avocado with a fork until smooth and creamy

  5. 5

    Add honey and lemon juice to the avocado cream, place in fridge to keep cold

  6. 6

    Peel and chop banana into medium slices

  7. 7

    Melt coconut oil into a pan

  8. 8

    Sauté bananas in pan until brown

  9. 9

    Remove from pan and put on plate

  10. 10

    Sprinkle with cinnamon and lemon/grapefruit peel

  11. 11

    Serve with cold avocado cream

  12. 12

    Enjoy!

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Phillip Heslin
Phillip Heslin @cook_4010549
on December 19, 2015 01:00

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