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Potato Spinach
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A picture of Potato Spinach.

Potato Spinach

Sybil Nqobile Madhlala KaFakudze
Sybil Nqobile Madhlala KaFakudze @cook_8541654

Healthy spinach and it's good for my mkm who is diabetic

Healthy spinach and it's good for my mkm who is diabetic

Read more

Potato Spinach

Sybil Nqobile Madhlala KaFakudze
Sybil Nqobile Madhlala KaFakudze @cook_8541654

Healthy spinach and it's good for my mkm who is diabetic

Healthy spinach and it's good for my mkm who is diabetic

Read more
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Ingredients

50 minutes
3 serving
  1. 2 bunchspinach(chopped)
  2. 3medium potatoes (peeled)
  3. 3 tbsextra virgin oil
  4. 1 cubechicken stock
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Steps

50 minutes
  1. 1

    Boil your potatoes until they soft and tender.

  2. 2

    Once soft drain them and pour the oil and crumble the chicken stock stir and pour your spinach and cover the pot with a lid

  3. 3

    Stir the spinach and let it cook

  4. 4

    Then stir again and the potatoes are mashed now the the spinach is ready to be served

  5. 5

    Spinach can be cooked in many ways but this is great for diabetic patients like my mom

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Sybil Nqobile Madhlala KaFakudze
Sybil Nqobile Madhlala KaFakudze @cook_8541654
on May 09, 2018 15:23

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