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Beans mix with plantain and yam
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A picture of Beans mix with plantain and yam.

Beans mix with plantain and yam

Enefola Joy Owoicho
Enefola Joy Owoicho @cook_7336145
Abuja Nigeria

I visited a friend today,so i made this meal for her baby.

I visited a friend today,so i made this meal for her baby.

Read more

Beans mix with plantain and yam

Enefola Joy Owoicho
Enefola Joy Owoicho @cook_7336145
Abuja Nigeria

I visited a friend today,so i made this meal for her baby.

I visited a friend today,so i made this meal for her baby.

Read more
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Ingredients

31 mins
3 servings
  • 2 cupbeans
  • 2finger unripe plantain
  • 1/2tuber yam
  • 2 tablespoonugba
  • 3 cubeknorr
  • 1/3 cuppalm oil
  • 3scotch bonnet pepper(crush)
  • 2onion bulb(chopped)
  • to tasteSalt
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Steps

31 mins
  1. 1

    Boil beans till tender with pressure cooker for 15min.Wash the beans put back on heat,add little water and salt.

  2. 2

    Peel yam and plantain then add to the beans,allow for 10min.Keep aside.

  3. 3

    Place another dry pot on heat,add palm oil, onions,knorr cube and ugba then stir for 3min.

  4. 4

    Pour the sauce into the beans with yam and plantain.Mix everything together place on heat after 3min.Turn off heat and serve.

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Enefola Joy Owoicho
Enefola Joy Owoicho @cook_7336145
on June 27, 2018 18:56
Abuja Nigeria
Lover of healthy Food.
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