Wash and soak men gram chik pea and mung green gram for 4 hours.wrap in a muslin cloth to b sprouted for 12 hours.pressure cook the sproutd

Heat o work and put oil when the oil becomes hot put cuminseeds sprouted salt onion tomato chilli powder coriander powder mix well.

Also add lemon juice chilli chopped chana masala garam masala and coriander leaves

Now serve hot with tomato and cucumber garnishing