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Cauliflower and Green Peas wrap
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A picture of Cauliflower and Green Peas wrap.

Cauliflower and Green Peas wrap

Mother's Delight
Mother's Delight @Mothersdelight30
New Delhi

#Wrap

#Wrap

Read more

Cauliflower and Green Peas wrap

Mother's Delight
Mother's Delight @Mothersdelight30
New Delhi

#Wrap

#Wrap

Read more
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Ingredients

Total 30 minutes
4 serving
  • 1 cupchopped cauliflower
  • 1/4 cupgreen peas
  • 1/2 tbspoil
  • 1/2 tspcumin seeds
  • 1/8 tsphing
  • 1/2 tspginger garlic paste
  • 1/4 tspsalt (according to taste)
  • 1/4 tsphaldi powder
  • 1/4 tspred chilli powder
  • 1 tbspchopped dhanka1 tsp coriander powder
  • 2 tbspchipotle sauce
  • 4tortillas
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Steps

Total 30 minutes
  1. 1

    Heat the oil in a broad non stick pan and add the cumin seeds.

  2. 2

    When the seeds crackle add the hing and ginger garlic paste and saute on a medium flame for 30 seconds.

  3. 3

    Add the turmeric powder, cauliflower, green peas and salt and mix well. Cover with a lid and cook on a medium flame for 3 minutes, while stirring occasionally.

  4. 4

    Add the chilli powder, coriander powder and mix well and cook on a medium flame for 1 minute, while stirring occasionally.

  5. 5

    Divide the stuffing into 4 equal portions and keep aside.

  6. 6

    Place a tortilla on a clean, dry surface and spread 1/2 tsp of the chipotle sauce evenly over it.

  7. 7

    Place a portion of the stuffing in a single row in the in the centre of tortilla.

  8. 8

    Fold the two opposite ends of the tortilla over the stuffing.

  9. 9

    Start rolling the tortilla from one open end and cover the two folded sides.

  10. 10

    Heat a non stick taws, grease the wrap lightly with a little oil and cook on a medium flame for 1 to 2 minutes from both sides.

  11. 11

    Make three more wraps.

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Mother's Delight
Mother's Delight @Mothersdelight30
on July 26, 2018 05:59
New Delhi

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