Mildly sweet n sour tofu salad

Name: Mildly sweet n sour tofu salad
Cuisine: American
Ingredients: 1/2 garlic; 2 large birds eye chillis (low - med on scoville scale); 2-3 tablespoons Olive oil; 1/4 tablespoon Fennel powder; 1/4 tablespoon Chicken stock; 2 tablespoons Worcestershire sauce; 1 large tomato; Cauliflower, brussel sprouts, carrots, asparagus etc; Tofu; Basil leaf as garnish

sprout thief @cook_13289346

Stir fried in tomato juices

sprout thief @cook_13289346

Stir fried in tomato juices

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Ingredients

1/2garlic
2large birds eye chillis (low - med on scoville scale)
2-3 tablespoonsOlive oil
1/4 tablespoonFennel powder
1/4 tablespoonChicken stock
2 tablespoonsWorcestershire sauce
1large tomato
Cauliflower, brussel sprouts, carrots, asparagus etc
Tofu
Basil leaf as garnish

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Steps

1

Chop garlic and chilli, lightly fry in olive oil
2

Add diced vegetables with tomato and stir-fry. Crush tomatos till juices spread at the bottom of the pan
3

Add Worcestershire sauce, and chicken stock/ fennel powder mix in 100g warm water
4

Add tofu, diced. Stirfry till veges get chewy (not too soft, density in fibres retained)
5

Garnish with basil leaves