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Mustard Glazed Pork Tenderloin
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A picture of Mustard Glazed Pork Tenderloin .

Mustard Glazed Pork Tenderloin

SLPMGR
SLPMGR @hollister44
Canada

As with all cuts of pork, tenderloin is a zero GL food. It is also a terrific source of vitamin B6 and other important nutrients.

As with all cuts of pork, tenderloin is a zero GL food. It is also a terrific source of vitamin B6 and other important nutrients.

Read more

Mustard Glazed Pork Tenderloin

SLPMGR
SLPMGR @hollister44
Canada

As with all cuts of pork, tenderloin is a zero GL food. It is also a terrific source of vitamin B6 and other important nutrients.

As with all cuts of pork, tenderloin is a zero GL food. It is also a terrific source of vitamin B6 and other important nutrients.

Read more
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Ingredients

20 mins
4 servings
  1. 1 1/2 lbpork Tenerloin
  2. 2 tbspDijon mustard
  3. 2 tbspolive oil
  4. 1 tbspsoy sauce
  5. 1garlic clove, pressed
  6. 1/4 tspfreshly ground pepper
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Steps

20 mins
  1. 1

    Preheat your broiler.

  2. 2

    Score the tenderloin, making 1/4" deep cuts diagonally every 2 inches. Set in the boiler pan.

  3. 3

    In a bowl, whisk together the mustard, oil, soy sauce, garlic and pepper. Brush half the marinate on the pork and let it stand for 10 minutes.

  4. 4

    Place the tenderloin 4 inches below the broiler and cook for 8 minutes. Quickly turn the roast over and brush with remaining marinade. Return to the broiler for another 8-10 minutes.

  5. 5

    Let it rest on a platter under a loose foil tent for a few minutes before slicing.

  6. 6

    492 calories per serving, GL=0, Glycals=0

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SLPMGR
SLPMGR @hollister44
on February 07, 2016 22:18
Canada

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