Bharwa karela (stuffed bitter guard)

Name: Bharwa karela (stuffed bitter guard)
Yield: 4 servings
Cuisine: Indian
Ingredients: 4 large karela; 2 tbsp besan; 2 tbsp coriander seeds; 1 tsp kalonji; 1 tsp fenugreek seeds; 2 tsp fennel seeds; 2 tsp cumin seeds; 3-4 Dry red chilli; 1 tsp Rai; 2 tsp dry mango powder; to taste Salt; 2 tsp Turmeric powder; 1 tsp Gud (jagary)

manisha srivastava @cook_5231466

Bharwa karela (stuffed bitter guard)

manisha srivastava @cook_5231466

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Ingredients

4 servings

4large karela
2 tbspbesan
2 tbspcoriander seeds
1 tspkalonji
1 tspfenugreek seeds
2 tspfennel seeds
2 tspcumin seeds
3-4Dry red chilli
1 tspRai
2 tspdry mango powder
to tasteSalt
2 tspTurmeric powder
1 tspGud (jagary)

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Steps

1

Dry roast all the spices and let it cool. After that grind it and make fine powder.
2

Make long cut in all karela and make cavity for filings, rub turmeric and salt and keep a side.
3

In a pan shallow fry the karelas
4

In a pan heat oil add besan and roast it add grated onion, Ginger and Garlic, add turmeric powder, and cook well add dry grind masala and cook well add salt and dry mango powder. Off the stove and add jagary (if u like).
5

Fill this masala in karelas and bake for 10 minutes in 200℃ in preheated oven.
6

Baking is optional.
7

Bharva karela is ready enjoy with dal chawal or parantha.