Pork Thai Stir-fry

Name: Pork Thai Stir-fry
Yield: 4 servings
Cuisine: American
Ingredients: 1 T coconut oil; 2 cloves garlic, minced; 4-5 scallions, chopped; 1 lb boneless pork or ham, cubed or thinly sliced; 1 T fresh ginger, grated; 1 large head broccoli, cut into florets; 4 oz mushrooms, sliced; 1/2 c coconut milk; 1 tsp curry; 1/2 c fish sauce

Sue @cook_3874779

Columbus, Ohio

6 net carbs - plain
13 net carbs - with 1 cup riced cauliflower
Recipe from Wheat Belly 10 Day Detox
**Definitely need rice or cauliflower mixed in with this. Use less fish sauce and it won't be as salty.

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Ingredients

4 servings

1 Tcoconut oil
2 clovesgarlic, minced
4-5scallions, chopped
1 lbboneless pork or ham, cubed or thinly sliced
1 Tfresh ginger, grated
1large head broccoli, cut into florets
4 ozmushrooms, sliced
1/2 ccoconut milk
1 tspcurry
1/2 cfish sauce

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Steps

1

In large skillet, heat oil. Cook garlic and scallions. Add meat and ginger. Cook, stirring occasionally until meat is no loner pink.
2

Add broccoli, mushrooms, coconut milk, curry and fish sauce. Cover and cook until broccoli is tender.
3

Serve with 1 cup cooked riced cauliflower.

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Cooksnaps

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Sue @cook_3874779

on February 17, 2016 22:28

Columbus, Ohio

I'm always looking for new and good-tasting low-carb alternative recipes. Most of my recipes are from books like the "Wheat Belly Cook Book" or others I find on the internet. I tend to tweak most recipes and will share all my experiments!

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Pork Thai Stir-fry

Pork Thai Stir-fry

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