# Local food contest# Nairobi_North Area. Black Beans

Wendy Wandia @21eni
This beans originate from the USA, my aunt brought them over December holidays, & now they grow in my mum's garden.
# Local food contest# Nairobi_North Area. Black Beans
This beans originate from the USA, my aunt brought them over December holidays, & now they grow in my mum's garden.
Steps
- 1
Slice onion and place in a medium pot, fry till brown
- 2
Wash & cut 3 medium tomatoes
- 3
Peel the garlic & crush it in a motar
- 4
Let the tomatoes cook with garlic to infuse flavour.
- 5
Add the beans & allow to cook
- 6
Allow to simmer after adding salt to taste.
- 7
Garnish with avocado & serve with rice or mash potatoes.
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