Ground the tomatoes, pepper, garlic, ginger and onion. Not too smooth. Boil it to get dried.

Boil the meat and fish with onion and maggi season.

Prepare the stew with groundnut oil and all the meat, fish and crayfish.. Maggi to taste.

Steam the vegetable and fry the plantain.

First parboil your rice and cook. When is 3 minutes to be ready add your carrot and green pepper.