Peel and wash the potatoes,put in a pot,add hot water and boil for some minutes.

Grind the Scotch bonnet and red bell pepper and onion.Add it to the potatoes,add the Palm oil,add salt and seasoning.

Add dried ginger,and the dried fish,cook until soft,add the spinach and spring onions.Off the stove and allow the steam to cook the spinach and spring onions.