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Vegetable Wrap
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A picture of Vegetable Wrap.

Vegetable Wrap

Anthony Clay
Anthony Clay @cook_4005293
Los Angeles CA

Server with vegetable soup. For a healthy lunch or light dinner. It's good for vegetarians too. Daniel Fast friendly too.

Server with vegetable soup. For a healthy lunch or light dinner. It's good for vegetarians too. Daniel Fast friendly too.

Read more

Vegetable Wrap

Anthony Clay
Anthony Clay @cook_4005293
Los Angeles CA

Server with vegetable soup. For a healthy lunch or light dinner. It's good for vegetarians too. Daniel Fast friendly too.

Server with vegetable soup. For a healthy lunch or light dinner. It's good for vegetarians too. Daniel Fast friendly too.

Read more
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Ingredients

45 mins
1 serving
  • salad greens any three you like
  • escarole, butter leaf lettuce, spinach, watercress, swiss chard
  • any flavor hummus dip
  • mustard and soy mayonnaise (optional)
  • 1large cucumber
  • 1large red bell pepper
  • 1 bagshoestring carrots in
  • 1large avocado cut into slices
  • olive oil and red wine vinegar
  • Ezekiel bread or gluten-free tortillas or Ezekiel bread
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Steps

45 mins
  1. 1

    Chop up all salad greens .

  2. 2

    Slice, peeled cucumber,red bell pepper.slice avocado,

    A picture of step 2 of Vegetable Wrap.
  3. 3

    Spread hummus dip on tortilla. Add mustard Place combined mixed green on Gluten free tortilla or Ezekiel bread

  4. 4

    Add sliced vegetables on top of,greens. Drizzle with olive oil.add,salt and pepper for,taste.

    A picture of step 4 of Vegetable Wrap.
  5. 5

    Roll up and cut.

    A picture of step 5 of Vegetable Wrap.
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Anthony Clay
Anthony Clay @cook_4005293
on March 18, 2016 18:01
Los Angeles CA
Graduated from LA Trade Tech, culinary arts in 2014 with a certificate of completion. Will graduate with my degree in culinary arts June 2016. I Suffer a stroke in Dec 2012 but still love to cook. It is hard at time because of right side weaknesses in my arm. But thank God I am still able to cook. Cooking is my passion. Thank you for following me. With God anything is possible I am a living testimony of what God can do.
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Keywords

Wrap Lettuce Watercress Mustard Cucumber Red Bell Pepper Cheera Avocado Butter Chard Carrot Tortilla Soy Mayonnaise Wine

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