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Wild salmon teriyaki soba
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A picture of Wild salmon teriyaki soba.

Wild salmon teriyaki soba

Philip Pantelides
Philip Pantelides @philip
Bath, England, United Kingdom

This has become a quick and easy go-to and is even better with some fresh wild salmon

This has become a quick and easy go-to and is even better with some fresh wild salmon

Read more

Wild salmon teriyaki soba

Philip Pantelides
Philip Pantelides @philip
Bath, England, United Kingdom

This has become a quick and easy go-to and is even better with some fresh wild salmon

This has become a quick and easy go-to and is even better with some fresh wild salmon

Read more
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Ingredients

20mins
2 people
  • 2wild salmon filets
  • 2peppers
  • 1red onion
  • 2carrots
  • 2 clovesgarlic
  • 1red chilli
  • 200 gsugar snap peas
  • 250 gbean sprouts
  • 3 bunchessoba noodles
  • Pinchsesame seeds
  • Pickled ginger
  • Dashsoy sauce
  • Dashteriyaki sauce
  • Dashsesame oil
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Steps

20mins
  1. 1

    Boil the noodles as per the packet instructions

  2. 2

    Chop the vegetables

    A picture of step 2 of Wild salmon teriyaki soba.
  3. 3

    Stir fry the vegetables in sesame oil. Season with pepper and soy sauce.

    A picture of step 3 of Wild salmon teriyaki soba.
  4. 4

    Refresh the noodles in cold water. Drain then add to vegetables and stir in teriyaki sauce.

  5. 5

    Sear the salmon, skin side down first.

  6. 6

    Serve the salmon on top of the noodles. Garnish with sesame seeds, teriyaki sauce and pickled ginger.

    A picture of step 6 of Wild salmon teriyaki soba.
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Philip Pantelides
Philip Pantelides @philip
on January 07, 2019 21:39
Bath, England, United Kingdom
Braai (BBQ) lover, raised in Africa, inspired by cuisine of my travels. Quick and #healthy recipes every night of the week, experiments and #Braai on the weekend.
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Comments (2)

Roger Searle
Roger Searle @cook_3961778
January 09, 2019 16:03
Looks lovely - would have looked better if you presented the salmon, rather than the skin though.
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